Massage can be a helpful tool in relieving strains, sprains and muscle fatigue. As important as it is to stretch prior to and after strenuous exercise, injuries can happen at any given time. Sometimes this can mean torn muscle tissue, or disrupted connective...
The benefits to couple’s massage are many. Maybe you are thinking about surprising a significant other but aren’t sure what is entailed, or are wondering if it’s worth the money. This post will talk about couple’s massage and why it’s so effective at...
Pregnancy puts stress on the body. As hormones and weight gain wreak havoc, a prenatal massage mitigates some of these stresses. Read on to learn about the pros and cons. The Pros • Eases nervous system stress and pain relief, reducing delivery pains....
